Lipomas

 

Click here to read and have it as a brochure in  Tamil. A lipoma is a common, benign tumor composed of fatty tissue. Lipomas are soft to the touch, sometimes moveable, and are generally painless. They grow very slowly, and have not been found to become cancerous (malignant liposarcoma, however, also arises from fatty tissue). Many lipomas are small but can enlarge to sizes greater than six centimeters. Lipoma is commonly found in adults from 40 to 60 years of age but can also be found in children. 1/100 of the general population has a lipoma.

Our experience shows that doing Pancha Bhoota along with Ayurvedic medicines brings very good cure for lipomas. The following works very good.

Buy these from Arya Vaidya Sala

1.Samsritamadhu

2.Varanadhi Kashayam

3, Ayaskriti

4.Loha sinduram tablet

5. Manobhadra leham

Directions to use.

Mix one spoon of samsritamadhu with half glass  warm water and take 30 min before breakfast.

One tablespoon   Varanadhi Kashayam along with samsritamadhu with warm water before breakfast.

Ayaskriti- 2 to three tablespoon after breakfast with Loha sinduram tablet

 One tablespoon Varanadhi rashayam along with one teaspoon samsritamadhu with warm water before dinner

Ayaskriti- after dinner with Loha sinduram tablet

One tablespoon full of Manobhadra lehyam before going to bed.

     In Pancha Bhoota we suggest to cleanse the liver and change to whole food eating habits, walking and relaxing, through which healthy reduction in lipoma can be noticed. We had only one patient try this approach and reported it became soft and size reduced. This treatment is similar to the cholesterol reduction method.

     We suggest to do these changes for a few months  and get back to us to inform us about your experience. If you do not see substantial changes then please write to us for an individualized treatment for you.

Water Therapy :   We generally recommend doing Water Therapy  to cleanse the intestines and liver so that the root cause of lipoma is removed. Drink 1.5 liters of water first in the morning, using mild amount of flavors like ginger, cumin seeds, mint leaves, cardamom, coriander seeds, Sarsparilla root powder, hibiscus flowers etc)  for better results.

     Doing water therapy with three flowers of Cassia auriculata (Tamil and Malayalam- Aavaaram-poo) every day for 41 days and then general water therapy after that is good for reducing lipids.

Earth Therapy: 

Limit diary products for few months until you see good sizeable change.

Cleansing:

Cleansing the liver, the fat metabolism is changed. Very important is to cleanse the liver and intestines with Castor oil and Gallnut (cleansing)  before starting the Pancha Bhoota and you can alternatively do the cleanse every two months (one time castor oil , next time gall-nut cleansing). Fiber-rich foods absorb fats not only in foods , but also make the bile to be secreted more to the stomach, causes changes in fat levels in the body. We recommend using fiber rich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%). Millets like Ragi rich in fiber. In all ancient traditions, people ate different types of grains and millets  many of the readers might be unaware of the names.  These millets give different nourishment that help prevent many diseases like cardiovascular, diabetes, cancer etc.  millet, kodo-millet.

Breakfast

Use seven different whole grains for seven days. One can use in the form of pan-cakes (Dosai) or steamed cakes (Idli's), or porridge (oozhu) or cracked-uppuma type (See recipes in Sakthi kitchen).

1. Corn cracked-steamed (uppuma) or pan cake.
2. Barley flakes or pan cake.
3. Amaranth Uppuma.
4. Rye flakes or pan cake. 
5Quinoa flakes or Uppuma.
6. Finger Millet  pan cake or porridge.
7. Buckwheat  uppuma or pan cake.

Asian Type 

1. Fox Millet  pan cake or porridge.
2Barley flakes or pan cake
3Buckwheat  uppuma or pan cake. 
4Little Millet  pan cake or porridge.
5. Italian Millet  uppuma or pan cake.
6Banyard Millet  porridge or pan cake.
7. Amaranth  uppuma or pan cake.
No refined cereal drinks like Horlicks, Boost, complain should be used. These products are malted sugars and immeidately increase blood glucose levels.  Instead fruit juices fresh can be used.

See recipes in sakthi kitchen.

Cooking oil should be only unrefined sesame oil/olive oil or any other unrefined oils.

Sakthi cholesterol mix. We suggest the patients to make a natural cholesterol medicine.

Use organically produced for best results.

Ingredients:

One part of organic  fenugreek seed powder (click here to know about Fenugreek).

 Half  part organic Turmeric powder (click here to know about Turmeric)

 Preparation :You can take  take one tea-cup as one part for fenugreek, half cup for turmeric root powder. Mix and keep in a dry container. You can put in a small container while travelling.

     Consume one teaspoon of the above Sakthi cholesterol  mix, three times a day after food.   The powder can be put in the mouth and drink water to swallow it down. You can drink water to allow to swallow quick and avoid the slight bitter taste.

Liver -Tonic Chutneys:

    Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them again. All leaves  should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or
split peas dal and salt to make it tasty.

1. Coriander leaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj  leaves chutney 
4. Curry leaves chutney
5. Coriander leaves chutney
6. Mint leaves chutney
7. Moringa leaves  chutney or use Aloe Vera leaves.

Click here to see some model Chutney Recipes  that you can modify to make the above chutneys.You can eat this chutney with pasta, bread or with rice.

If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.

 

One Juice a day for seven days a week:

Drink these fresh juices, one a day and repeat the seven every week. It is
easy. Just cut and put in blender with little water and dates if needed ,
blend and drink. Dates increases Iron.

1. Beet root and apple or carrot
2. pumpkin juice
3. Pine-apple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
4. Aloe vera juice with carrot or plain.
5. papaya juice
6. Pine-apple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
7. Pomegrante juice.

No bottled or canned. it should be made fresh and not filter it. Clear juices are free from fiber and so drink all juices with the pulp.

Triphala Powder - Strengthen LiverEveryday night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here  to find the link to buy this herb).

Fire Therapy:  Less walking causes poor stool (bowel) movements and  that also contributes to constipation. Avoid being  sedentary (more hours of sitting before computers or resting). Walk twice in the morning and evening.

Yoga is very good especially Surya Namaskar given in fire section. It
helps in good lymphatic circulation.

Walking is the most important to bring down LDL levels. Do Pancha Bhoota walking with breath awareness.

 

Air therapy: Taking a long breath and relaxes every now and then reduces stress in the body.

 

See here for free video links on best Pranayama - Swami Ramdev.

 

Space Therapy: Similarly relaxing the mind reduces stress.


Please click here to get

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

   Uni5   Eternal  and  Universal
 Health Style
Five Levels
1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification

Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

Breathing

Relaxation

Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

   Uni5   Eternal  and  Universal
 Health Style
Five Levels
1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification

Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

Breathing

Relaxation

Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)