1. PCOS

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scientific study of an ayurvedic treatment

Herbal medicine for the management of polycystic ovary syndrome (PCOS) and associated oligo/amenorrhoea and hyperandrogenism;

Combined Lifestyle and Herbal Medicine in Overweight Women with Polycystic Ovary Syndrome (PCOS):

Herbal Medicine for Oligomenorrhea and Amenorrhea: A Systematic Review of Ancient and Conventional Medicine

Sesame a Treatment of Menstrual Bleeding Cessation in Iranian Traditional Medicine: Results From a Pilot Study

Effect of Muqil, Murmakki, Abhalin Polycystic Ovarian Disease associated Secondary Amenorrhoea: An observational study

Results: Spearmint oil reduced body weight, testosterone level, ovarian cysts and atretic follicles and increased Graafian follicles in PCOS rats. Conclusion:Spearmint has treatment potential on PCOS through inhibition of testosterone and restoration of follicular development in ovarian tissue

 

Clerodendrum phlomidis   or oru-veran peringilam 


Polycystic ovary syndrome (PCOS) is a syndrome in which the ovaries are enlarged and have several fluid-filled sacs or cysts. These cysts may look like a string of pearls or a pearl necklace. A woman can develop one cyst or many cysts. Polycystic ovaries are usually 1.5 to 3 times larger than normal.

     Eggs grow, develop, and mature in the ovaries and then are released during ovulation, part of the monthly menstrual cycle that occurs during the childbearing years. Ovarian cysts are fluid-filled sacs that form on the ovaries when the follicles (sacs) on the ovary that contain the egg mature, but do not release the egg into the fallopian tube where it would be fertilized.

     So the eggs mature , but instead of coming out they would remain in a sac like pearls. The reason is lack of progesterone.

     Best treatment is not only to increase the progesterone hormone naturally, but also balance all the women hormones in the body.

     To help produce balanced amount of hormones, the used hormones has to be removed from the body. This is detoxification. Our approach is to enhance detoxification that allows fresh production of hormones by liver. So we focus on the liver in the pancha bhoota therapy and helped a lot of women.

Water Therapy:

Do Water Therapy every day with the flavors mentioned in web site. This will correct the hormones by cleansing liver.  Drink 1.5 liters of water first in the morning, using mild amount of flavors likeSarsparilla root powder (very good to boost progesterone)  hibiscus flowers , etc  for better results.

Why Earth Therapy?

Many women  treated with ant-diabetic Metformin  like medications for PCOS, get improvement in regulating menstruation and even conceiving. Just think at this fact, how can anti-diabetic drug which increases insulin sensitivity, can be treated for PCOS. This indicates that PCOS is developed due to wrong food habits causing insulin resistance. Through Pancha Bhoota we help women get healed PCOS by changing from refined foods to whole foods. Just by eating herbs for PCOS will not help in natural treatments. Dietary changes are very much important. 

Earth Therapy:  Fiber-rich foods absorb detoxified hormone products that are excreted through the bile. If there is not fiber, the detoxified product is reabsorbed into the system.  We recommend usingfiberrich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%). Millets like Ragirich in fiber. In all ancient traditions, people ate different types of grains and millets  many of the readers might be unaware of the names. These millets give different nourishment , detoxifies the body and also help prevent many diseases like cardiovascular, diabetes, cancer etc. 

Food remedies that are powerful :  1.  Cut or grate one Indian Gooseberry into tiny bits and also take one teaspoonful of  cumin seeds (Jeera), one handful of (50 leaves approximately) Arugampullu grass  (used in Ganesha temples) and add approximately  half a liter (500 ml) of water. Boil the contents in slow flame till the water content decrease to 200 ml. Then leave this decoction over night time. Drink this decoction as soon you get up in morning, brush teeth and  in empty stomach. After 45 minutes eat one table spoon of  aloe vera. Chew well the aloe vera (only the white white gel , remove green portion) in the mouth and then swallow it.  Do this for three months completely.                                                                                   At evening tea time, instead of tea or coffee make a decoction with Sarsparilla root and drink. This is an ancient recipe tried many women and their scans show no cysts after doing every day for three  months.                                                                                                                       2.Another herbal preparation has worked for many women who have excess bleeding due to PCOS or other complaints. Take handful of the leaves of  Cassia auriculata  and grind it to a paste like consistency along with equal quantity of Moringa leaves and half teaspoon of Turmeric. In the empty stomach eat this and immediately drink one tea-cup of butter milk. You can also mix the herbal preparation with butter milk and drink in the morning, empty stomach for 41 days. If you do not have fresh leaves, then dry powders of these herbs and use (but little less effective). This is a tested medicine and works well.
                                                                                                                                                                                      

3.Eat cooked purple brinjals (one or two Eggplants) with buttermilk (one tea cup 0 everyday for a month or two to increase the secretion of progesterone.  You can add spices and salts in this preparation. 
4.Dry fry hinge (Asafoetida)  2 gms (1 teaspoonful) and  mix with milk, and honey and drink for 41 days to excite the secretion of progesterone hormone.                                                                                                5. Cook a handful ofAmaranth and  eat everyday. Any type of menstrual bleeding will stop with this powerful medicine. One lady patient who was bleeding for almost 60 days every day took one time this medicine and reported about that miraculously her bleeding stopped within two hours.  In Maharastra this is given to women after delivery to tone the uterus. 
 6. Eating a handful of rice bran with or without jaggery/brown sugar or palm-sugar is extremely good.

Another effective treatment for bleeding: If 5 to 10 hibiscus flowers are ground to a pulp and mixed in a cup of milk and drunk, excessive menstrual flow ceases.

Liver Cleansing:Very important is to cleanse the liver and intestines with Castor oil and Gallnut(cleansing)alternatively every two months.

Juice Therapy:

One Juice a day for seven days a week:

Drink these fresh juices, one a day and repeat the seven every week. It is easy. Just cut and put in blender with little water and dates if needed , blend and drink. Dates increases Iron. One glass of juice is good quantity. 

1. Moringa Juice with or without  apple or carrot. If you do not have fresh leaves, use dried leaves. Then boil the leaves one or two table spoons in one glass of water and then drink it like tea or blend with apple or carrot juice.
2. Banana flower juice with or without carrots.
3. Wood-apple  (vilam pazham) Pulp of the fruit mixed with cardamom, honey and
cumin seeds is a medicine for the deficiency of progesterone hormones.

4.Pine-apple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
5. Aloe vera juice with carrot or plain.
6. Pine-apple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
7. Pomegrante juice.

Triphala Powder - Strengthen LiverEveryday night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here  to find the link to buy this herb).

Liver -Tonic Chutneys:

 Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them again. All leaves  should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or split peas dal and salt to make it tasty.  The grind paste can be the size of an Indian gooseberry (Amla) or size of an cherry fruit. One to two times a day is good.

1. Corianderleaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj  leaves chutney 
4. Curry leaves chutney
5. Corianderleaves chutney
6. Mintleaves chutney
7. Moringa leaves  chutney or use Aloe Veraleaves.

Click here to see some model Chutney Recipes that you can modify to make the above chutneys.You can eat this chutney with pasta, bread or with rice.

     If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.

     If you do not get fresh leaves then get dried powder and use as a decoction. Boil one teaspoon of the powder in one glass of water and reduce to half a cup. Drink it any time of the day.

Fire Therapy:  Less exercise increase estrogen levels.  Avoid being  sedentary (more hours of sitting before computers or resting). Walk twice in the morning and evening.

     Yoga is very good especially Surya Namaskar given in fire section. It helps in good lymphatic circulation and clears out toxins from the body.

Air therapy: Taking a long breath and relaxes every now and then reduces stress in the body. DoingPranayama  5 minutes morning and evening is also good.

See here for free video links on best Pranayama - Swami Ramdev.

Space TherapySimilarly relaxation  of the mind reduces stress.

If you are planning for pregnancy , please do this charting for 3 to 4 months and send to us. Please watch our Fertility DVD or read the free PDFfile and  then take a print out of the first page of this Docfile. Chart with symbols and colors, scan it after at-least three to four months of charting and mail it to us. The more the details , the better it will help us.   Everyday write the  observations of menstrual flow, the details of your mucus pattern (as shown in the DVD) , the ovulation day, then the days you had sexual intercourse, then again the menstrual days and the rest of the cycle. Like this do two to three months charting and mail or scan and e-mail to us. We will look at the charts and could see the reasons why you fail to achieve pregnancy and also give the best suggestions for you.

 

Other good references

http://mchunkat.tripod.com/arogya-mantra-156.html


Please click here to get

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

   Uni5   Eternal  and  Universal
 Health Style
Five Levels
1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification

Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

Breathing

Relaxation

Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

   Uni5   Eternal  and  Universal
 Health Style
Five Levels
1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification

Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

Breathing

Relaxation

Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)