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Refined Foods & Toxins


         When we eat food that is refined, i.e. white rice, white flour, white semolina, white sugar or refined breakfast cereals and other processed foods, the toxins do not leave the body but get re-absorbed and this results in various diseases.

     In the Sakthi Clinic, under the section on diabetes we have given details about how fiber rich foods Vs refined foods cause slow release of sugar or glucose into the blood stream helping diabetes. Fiber rich whole foods used on a regular basis will help to prevent many diseases like diabetes, cholesterol and hyper-tension.

 

Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488002/

 

https://www.ncbi.nlm.nih.gov/pubmed/?term=ayurveda++cytochrome+P450

 

https://www.ncbi.nlm.nih.gov/pubmed/27030208

https://www.ncbi.nlm.nih.gov/pubmed/26870691

https://www.ncbi.nlm.nih.gov/pubmed/26657265

https://www.ncbi.nlm.nih.gov/pubmed/26139922

https://www.ncbi.nlm.nih.gov/pubmed/24690772

 

https://www.ncbi.nlm.nih.gov/pubmed/24177191

 

 

https://www.ncbi.nlm.nih.gov/pubmed/26006029

 

 

 

 

 

 

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