Herbal Drinks  after delivery

 

Holy basil tea

Ingredients:

Holy basil leaves (Fresh or dried)

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot.

Preparation time: 5 minutes.

2. Hemidesmus indicus  tea  (In Tamil –Nannaari)

Ingredients:

Hemidesmus indicus  dried - one piece

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot.

Preparation time: 5 minutes.

3. Bishop-weed  tea

Ingredients:

Bishop-weed -one teaspoon

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot.

Preparation time: 5 minutes.

4. Corriander seeds and ginger tea

Ingredients:

Corrainder seeds -one teaspoon

Dried or fresh ginger a piece

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot.

Preparation time: 5 minutes.

5. orange peel  tea

Ingredients:

A peice of orange peel fresh or dried

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot. 

Preparation time: 5 minutes.

6. Mint  tea

Ingredients:

Mint leaves fresh or dried

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot.

Preparation time: 5 minutes.

7. Ginger  tea

Ingredients:

Ginger fresh or dried

Any unrefined sugar like Jaggery, Palm or coconut. Add honey only if tea is not hot. 

Preparation:

Add all the ingredients to water and boil well. Sieve and drink the tea hot.

Preparation time: 5 minutes.

Tested quality of these are availble in www.maomics.com

 

 

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