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Discussion on cause of health and disease
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Contradictions in diet research information. 10 years 2 weeks ago #1863

  • Anonymous
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Contradictions and confusions in diet research is increasing. But if we know to look at it properly, then they are giving different pieces of a big puzzle. Click to read a nice article on it .

The media commonly reports on what appear to be shocking contradictions and reversals in studies of diet and health. One day oat bran works for lowering cholesterol, the next day it doesn’t. One day the perils of butter drive up sales of margarines, until the risks of trans fats in margarine swing sales back in the other direction. For decades “low-fat” was the public-health mantra for weight loss, until a series of studies seemed to indicate “low-carb” was at least as effective. In truth, the findings from these studies are rarely as diametrically opposed to one another as the media portrays in a bid to capture the attention of their audience.

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