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Perfect diet for adults and children 8 years 8 months ago #1872

  • Anonymous
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Do you have a guide lines or some document which tells what sort of diet one should take?

As science progresses, we see that it is resonating with the concepts of Ancient Indian health science, that diet (food that we eat) alone is not a contributing factor for health.

Along with balanced eating, others factors are summarized in this link.

Five Factors

General guidelines are given in this link.

2. What do you recommend for infants 6+ months for their better health!
The same as above, but to be more specific, the diet for infants are given in this link.

3. What is your view on Vaccines, as there are different opinions revolves around the world; some say it is not needed unlike normal trends
Even if vaccinated or not, still the personalized immunity has to be taken care by every child. So why not pay more attention to develop one's own immunity, is our stand.

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Last edit: by Uni5.
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