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Category: Sakthi Clinic
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                                         Acne

 Pancha Bhoota Specific suggestions for acne to be done along with the five elements.

  We suggest the Pancha bhoota healing method using the Five elements of nature to heal Acne naturally.  The idea is based on Ayurveda, which says that the Liver is the organ of detoxification. Detoxification means degrading the hormones and throw them out of the body when their role is done.

    Unhealthy food habits and lifestyle (going late to bed) etc. can affect the liver's ability to excrete metabolic wastes of hormones. We have excellent feedback from young ladies reporting how their acne disappeared by detoxifying the liver.

Anyone who’s had a pimple form right before an important event may wonder if stress caused the breakout. While commonly linked anecdotally, proving the relationship between stress and inflammatory skin conditions, such as acne, psoriasis, and rosacea, is another matter, says the research in this link - Reducing Stress May Help Lead to Clearer Skin

 The gut bacteria has a link with acne and therefore we suggest the ancient remedy of doing castor oil cleansing for acne. There are several scientific proofs about acne and gut bacteria. Fermented rice also changes our gut bacteria.

  We suggest the following changes for a few months. Get back to us with your experiences. If you do not see substantial changes, then please write to us for individualized treatment for you.

Click the link below and do all the five steps along with the one given specifically for Acne below.
 
http://uni5.co/index.php/en/five-pancha-bhootas.html
 
 Symptoms: Oily skin is often noticed in those who suffer from acne. A balance of Androgen and Estrogen is required to maintain healthy skin and the imbalance of these hormones causes acne. In acne, a higher than the required level of Androgen and Testosterone hormones are found. Current research now understands the role of microbes present in our skin is also a factor.
Oily skin is often noticed in those who suffer from acne. A balance of Androgen and Estrogen is required to maintain healthy skin and the imbalance of these hormones causes acne. In acne, a higher than the required level of Androgen and Testosterone hormones are found.

    People usually get lesions on the lower face, mainly in the chin and jawline. Some people may get affected in their chest and back, but the majority of people are affected mainly on their faces.

    There is a direct relationship between acne and hormones. Acne usually begins when the body starts to produce Androgens. Androgens stimulate the sebaceous glands to enlarge and secrete more Sebum. The Sebum gets accumulated in the follicle and moves up the hair shaft to the exterior part of the skin. As the Sebum moves up, it mixes with bacteria and the hair follicle gets blocked. The blocked follicle becomes a breeding area for bacteria, resulting in acne.

Adult hormonal acne: Many women do get acne during their adulthood. Some may start getting acne in their mid-20s or 30s, experiencing constant breakouts the week before their period. Acne that worsens during a woman's monthly cycle is not something that women will grow out of as they get older.

     For women, the doctors normally prescribe birth control pills as they suppress the Androgens. Doctors also prescribe small amounts of Corticosteroids if the inflammation is severe. For some people Corticosteroids, may actually aggravate acne. Treating acne with birth control pills and steroids causes undesirable side effects.

five-hands-health
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

First, do castor oil cleansing. After doing castor oil cleansing, probiotics like fermented red rice, good quality buttermilk should be taken to reset the gut.

Castor oil cleansing is an important aspect. After doing castor oil cleansing itself, one can find change in the skin.

Gut bacteria and liver teamwork.  The liver needs many nutrients to keep the body healthy. These nutrients come from not only the food we eat but also the food that is processed by the Gut bacteria in our intestines and amazingly their number is more than the number of human cells in our body. God bacteria processes the food and supply components that are helpful for the liver and other parts of the body. Whereas bad bacteria process food that is harmful to the body. Therefore, our health depends on the ratio of good vs bad bacteria. So, remember to feed the good bacteria and not the bad ones. So, eating whole foods support good bacteria work and junk food feeds bad bacteria.

Liver -Tonic Chutneys:

Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them. All leaves should be raw and not heat sautéed. But you can add coconut, red pepper, or black sesame seeds or split peas dal and salt to make it tasty.

Coriander leaves Chutney

Phyllanthus Niruri Chutney

Bringaraj leaves Chutney

Curry leaves Chutney

Corriander leaves Chutney

Mint Leaves Chutney

Moringa leaves Chutney

Liver tonic chutneys help to strengthen the liver. If you feel the chutney is bitter, then you can make it thick and make it as a small moth-ball size and swallow it with water. Make them small balls so that you do not choke yourself. If you cannot afford fresh leaves, then get dried leaves and boil in water and drink the decoction with or without honey or Palm Sugar or unrefined or Brown-sugar or jaggery. 

Then water therapy (based on age water intake differs) daily. Doing water therapy daily helps to eliminate the used hormones and toxins in the body. Thus, it helps with hormonal imbalance and helps with clear skin. Having Unpolished, unrefined whole diet. Exercises, breathing exercises all these need to be done along with charity and rituals.

Triphala powder - Every day night take one teaspoon of Triphala powder in 50 ml of hot water.

Liver health greatly influences one's skin healthy. So, keeping the liver healthy cures all kinds of skin diseases.

Hot water: Drinking hot water one hour before and after food is a good way to cleanse the liver. Drink one teacup of really hot water, (drink like drinking hot tea). The hot water will remove mucus from the intestine and also improve digestion. You can add ginger if you need it. No sugar in this hot ginger water. Do not drink cold drinks, juices, and soft drinks. The cold will destroy the digestive juices and so will add up to weakening liver function.

Sakthi Acne Mix:

We suggest the patients make a natural medicine. Use organically produced ingredients for best results.

Ingredients:

 One part organic fenugreek seed powder

 One-tenth part organic fennel seed powder

 (click here to know about Fenugreek).

 (click here to know about Fennel)

 Preparation:

Take 1 cup as a measure for one part fenugreek and one-tenth fennel seed powder. Mix and keep in a dry container. Put in a small container while traveling.

Consume one teaspoon of the above Sakthi Acne Mix, three times a day after food. To avoid the slightly bitter after-taste of this powder, you can swallow it with water.

     Cleansing cleanses the liver and intestines with Castor oil and Gallnut is very important before starting Pancha Bhoota. You can do the cleanse alternatively every two months, castor oil the first time, gallnut cleansing the next.

    Acne and pimples will soon disappear as soon as this powerful cleansing is done. Many women have reported the disappearance of their many lesions and scars and clearer skin as soon as this cleansing was done.

 All the five elements are given in a nutshell in this table.


A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

 

   Uni5   Eternal  and  Universal
 Health Style
Five Levels 1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification
Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Detoxification- Best

https://www.ncbi.nlm.nih.gov/pubmed/?term=Virechana

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

 Breathing

Relaxation

Laugh Therapy
Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
 Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

 Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)

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