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Parent Category: Sakthi Clinic
Category: General Health Clinic
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Varicose veins

 Click here to read in  Tamil   and to have it as a brochure.    In this section we are giving Pancha Bhoota suggestions of commonly occurring diseases. Because of high number of letters we are giving the general treatment regimen here which will produce desired results. If this did not help you then please write to us and we will give individual suggestions to you.

Water Therapy :   We generally recommend doing Water Therapy  to cleanse not only the intestines and  liver but the whole body. Drink 1.5 liters of water first in the morning, using mild amount of flavors like ginger, cumin seeds, mint leaves, cardamom, coriander seeds, Sarsparilla root powder, hibiscus flowers etc)  for better results.

 

 

Remediessh

Naarthanga ( Citrus Medica)  pickle
 
Narthangai ( Citrus Medica)  pickle can be taken daily (couple of pieces)  to prevent varicose veins.. Please check the below description to prepare the pickle..
 
 
cut organic lemons (citrus limon) or Narthanga (citrus medica)  into small  pieces in a bottle after removing seeds but keeping juice as much possible, add Himalayan rock salt in it or sea salt, then press with a spoon so that the lemons are packed tight to ensure it is immersed in salt water. Add fresh organic curry leaves a few in it (Along with pipplai or long pepper and black pepper....cut spicy green chillis if you feel you need more taste of chillis flavor). In a pan add organic sesame oil, and some organic mustard,  fenugreek seeds and tiny bit turmeric powder and allow it to pop. Layer this spices garnished sesame oil on top of the bottle so that no fungus grows on it. I have seen traditionally grandmas keep a round cut cotton cloth and then our the oil so that the oil soaked cloth prevents mold. Keep it less air tight, within few days (in usa at room temperature) it starts to bubble slightly indicating fermentation. After five days you can start to use it. It is amazing to taste. The rind of lemon is extremely good for preventing varicose veins increases blood cappilary strength, prevents cancer ----in one word, prevents oxidative damage to all parts of the body, every day couple of pieces is good...  The commercial pickles are unhealthy with bad ingredients and the pickling process destroys all nutrients.
 
 
Naarthanga (Citrus Medica) and Varicose veins  - Internal Medicine
 
Naarthanga ( Citrus Medica) ---- Drink the juice after removing the seeds. Then take one piece of Naarthanga peel and grind it to a fine paste. Boil this paste with a glass of water and filter it. This decoction can be taken on an empty stomach (Beware this may reduce the blood pressure and sugar levels. People who are on medication for blood pressure and diabetes need to take the medicines carefully).
 
 Or
 
Take Naarthanga (Citrus Medica) leaves 5nos and grind it with a little bit of organic pepper. This paste can be taken with buttermilk. Make this paste freshly daily.
 
This internal medicine recommended needs to be taken for 41 days continuously. If needed then it can be taken for three months also.
 
Naarthanga (Citrus Medica) and Varicose veins  - External Application
Very effective External medicine --- Narthangai (Citrus Medica) peel and leaves , aloevera , garlic, little bit of turmeric, nayuruvi ( Achyranthes aspera ) root and leaves, Mukkurttaikkoti (Boerhavia Diffusa) can be ground to a fine paste. And this paste need to be boiled in castor oil and then the oil can be applied externally. 
Without boiling it in the castor oil, this paste can be applied freshly daily also is very good. But prepare this paste freshly daily..
Or 
Narthanga leaves, bit of turmeric, aloe vera and bit of pepper can be ground and this paste can be applied externally also. Make this paste freshly daily.
This paste alone can be boiled with good quality castor oil and can be applied externally…
Whoever cannot prepare this medicated oil at home, can get it from  https://kapilanalam.com/      For varicose veins both internal and external medicines are available.
If Narthangai leaves (citrus medica) and peels are not available then alternatively lemon peels (citrus limon or citrus glacua) and leaves can be taken.If you cant get lemon leaves then an alternative is orange peel , but it is not as effective  as the leaf. Orange peel can be used in chutney form or minced in yogurt and eaten. Use organic orange peel to avoid the pesticides sprayed on the peel. See  Sakthi Kitchen for chutney and buckwheat breakfast  recipes.
Buckwheat is also found to be very effective for varicose veins, spider webs etc. It is basically when the blood capillaries get weaker, they bulge under the blood pressure forming varicose veins. We recommend to do all the five elements of pancha bhoota to heal this disease.
Aloevera
Take one piece of fresh aloe daily on an empty stomach. Taking fresh aloe vera (wash the outside latex and have) on an empty stomach is very good for vericose veins.

Earth Therapy: 

1. Drink everyday fresh pineapple juice, fresh from fruit. its effectiveness is improved when you eat a teaspoon of turmeric root powder before drinking the juice. Use organic pineapple and organic turmeric for maximum result. This reduces swellings and water retention and inflammation in the body.

 2. Triphala Powder - Strengthen Liver: Everyday night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here  to find the link to buy this herb).

3. Eat different types of vegetables, grains, fruits leafy vegetables every day which will everyday cleanse the body and nourish the body. See Sakthi Kitchen for whole foods. Processed foods cause inflammation in the body and finally diseases. So use whole foods and fresh vegetables and fruits as your food. Try using organically grown foods that are free from pesticides and other chemicals. Use fresh foods instead of refrigerated and canned one's or frozen and microwaved. All these destroy the healing power of food.

4. Fiber-rich foods absorb toxins not only in foods, but also make those secreted through the bile  to the stomach. We recommend using fiber rich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%). Millets like Ragi rich in fiber. In all ancient traditions, people ate different types of grains and millets  many of the readers might be unaware of the names.  These millets give different nourishment that help prevent many diseases like cardiovascular, diabetes, cancer etc.  millet, kodo-millet.

Cleansing:

   Very important is to cleanse the liver and intestines with Castor oil and Gallnut (cleansing) before starting the Pancha Bhoota and you can alternatively do the cleanse every two months (one time castor oil , next time gall-nut cleansing).

Liver -Tonic Chutneys:

      Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them again. All leaves  should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or
split peas dal and salt to make it tasty.

1. Coriander leaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj  leaves chutney 
4. Curry leaves chutney
5. Coriander leaves chutney
6. Mintleaves chutney
7. Moringa leaves  chutney or use Aloe Vera leaves.

Click here to see some model Chutney Recipes  that you can modify to make the above chutneys.You can eat this chutney with pasta, bread or with rice.

If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.

If you cannot afford fresh leaves, then get dried leaves and boil in water and drink the decoction.

Fire Therapy:  Less walking causes poor stool (bowel) movements and  that also contributes to constipation. Avoid being  sedentary (more hours of sitting before computers or resting). Walk twice in the morning and evening.

Yoga is very good especially Surya Namaskar given in fire section. It helps in good lymphatic circulation.  When you do the stretching feel your testicles are getting good air circulation, blood circulation and lymphatic circulation.

Air therapy: Taking a long breath and relaxes every now and then reduces stress in the body. Doing Pranayama  5 minutes morning and evening is also good. Feel your testicles get good oxygen circulation.

See here for free video links on best Pranayama - Swami Ramdev.

Space Therapy: Similarly relaxation  of the mind reduces stress.


Please click here to get

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

 

   Uni5   Eternal  and  Universal
 Health Style
Five Levels 1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification
Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Detoxification- Best

https://www.ncbi.nlm.nih.gov/pubmed/?term=Virechana

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

 Breathing

Relaxation

Laugh Therapy
Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
 Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

 Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.

 

   Uni5   Eternal  and  Universal
 Health Style
Five Levels 1 2 3 4 5
Elements Earth Water Fire Air Space

Energy

Process

Stabilization

Nourishing

Transformation

De-Toxification

Interaction

communication

Localization

Connection

Expansion

Unification
Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space
Health

Whole foods

Herbs

Juice Therapy

Liver Tonic chutneys

Cleansing

Water Therapy

Castor Oil

Gall Nut

Detoxification- Best

https://www.ncbi.nlm.nih.gov/pubmed/?term=Virechana

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar

 Breathing

Relaxation

Laugh Therapy
Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
 Acceptance Yoga

Meditation

Uni5 Meditation

PB Meditation

 Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe

 

 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)

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