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 Click here to read in Running matters in Tamil  . Click here to have it as a  brochure .Scientific research suggest if the growing foetus has any abnormality, then the body naturally induces abortion. This is called as miscarriage. Unhealthy sperms and unhealthy eggs and or unhealthy uterus are causes for this problem.

How to avoid miscarriage and deliver a healthy baby?

Our logic is simple, if we keep milk in a dirty vessel it will get spoiled. The women's uterus can be compared to a vessel. If a woman cleanses her body and nourish it,   before getting pregnant. After getting pregnant  many mother have various problems and approach us for remedies. It is very difficult to treat the mother because any treatment given to mother will affect the health of the child. So getting pregnant with a healthy body is very vital to avoid miscarriages and deliver a healthy child.

    If a woman had miscarriages, then allowing 3 to 6 months to cleanse the body is important before attemkopting for next  pregnancy.  During this time, take steps to strengthen the body and nourish it. It is good that both the male and the female undergoes the cleansings steps, more important the female.

Ayurvedic Tonics

Good for both men and women, narasimha rasayana promotes steady physical health and promotes fertility and virility.

     However, without cleansing the body , just merely eating these foods do not guarantee success, because it is only the cleaning that changes the hormones in the body and changes the absorption potential of herbs through the intestines. Hence we suggest Water TherapyCastor oil and Gallnut (cleansing) etc from the beginning.

After getting pregnant then follow these tips to avoid miscarriage and have a healthy pregnancy.

Water Therapy:

Do Water Therapy daily with the flavors mentioned in our web site. This will correct the hormonal levels by cleansing the liver.  Drink 1.5 liters of water first thing in the morning, using mild amounts of flavors like sarsaparilla, ginger root powder, cumin seeds, coriander seeds,  etc.  for better results.

Earth Therapy:  Fiber-rich foods absorb detoxified hormone products that are excreted through the bile. If there is no fiber, the detoxified product is reabsorbed into the system.  We recommend usingfiber rich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%), millets likeragi  are very rich in fiber. In all ancient traditions, people ate different types of grains and millets.  Many of the readers might be unaware of their names.  These millets give different types of nourishment, detoxify the body and also help prevent many diseases like cardiovascular, diabetes, cancer etc. 

Powerful Food Remedies: 1. Cut a slice of Aloe Vera leaf. Peel off the green skin, and collect the white gel. Add one teaspoon good quality honey. Mix and eat this before breakfast. Doing this for three months completely restores regular menstruation. Many patients who failed to get menstruation using hormonal pills responded well to this medication.  In Sanskrit Aloe Vera is called"Kumari", which means 'young girl'. Aloe Vera makes a women youthful by regulating her hormones. Kumari-aasavam (Kumaryasava) is a very good rasyana available in It helps regulate the monthly cycle and tones the female organs. Of course, this preparation contains, besides Aloe Vera, some 38 other ingredients.

Juice Therapy               One Juice daily,  seven days a week:                                                         Drinkthese fresh juices, one a day and repeat the seven every week. It is easy. Just cut and put in blender with a little water and dates if needed, blend and drink. Dates increase the Iron intake of the blood.

1. Moringa juice, with orwithout apple or carrot. If you do not have fresh leaves, use dried leaves. Then boil the leaves,  one or two  table spoons in one glass of water and then drink it like tea or blend with apple or carrot juice.        2. Banana flower juice, with or without carrots.        3.Wood-apple (vilam pazham) juice. The pulp of this fruit mixed with cardamom, honey and cumin seeds is a medicine for the deficiency of progesterone hormones.

 4. Pineapple juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).5. Aloe Vera juice with carrot or plain.6. Papaya juice (Swallow or eat one teaspoon of turmeric powder immediately before or after drinking this juice).
7. Pomegranate juice.   Avoid papaya juice on menstruating days.

Triphala Powder- Strengthen liver: Every night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here  to find the link to buy this herb).

Stop all this when you plan for pregnancy.

Liver -Tonic Chutneys:

Eat the following chutneys daily. One per day and then repeat them. All leaves should be raw and not heat sautéed. But you can add coconut, red pepper, or black sesame seeds or split peas dal and salt to make it tasty.

1. Coriander leaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj  leaves chutney 
4. Curry leaves chutney
5Coriander leaves chutney
6. Mintleaves chutney
7. Moringa leaves chutney or use Aloe Vera leaves.

Click here to see some model Chutney Recipes that you can modify to make the above chutneys.You can eat this chutney with pasta, bread or with rice.

      If you feel the chutney is bitter, then you can make it thick and shape into a small marble to swallow with water. Make small balls so that you do not choke.

      If you do not have fresh leaves, use dried powder as a decoction. Boil one teaspoon of the powder in one glass of water and reduce to half a cup. Drink it any time of the day.

Liver Cleansing: It is extremely important to cleanse the liver and intestines with Castor oil and Gallnut (cleansing) alternatively every two months.

Fermented Rice: Healthy Gut bacteria is really needed for women to have successful deliver a healthy child. We strongly recommend to do that by eating everyday fermented rice and yogurt. Click the link for details.

Fire Therapy:  Less exercise increases estrogen levels.  Avoid being sedentary (more hours of sitting before computers or resting). Walk in the morning and evening.

Yoga is very good, especially Surya Namaskar explained in the Fire Section of our website. It helps in improving lymphatic circulation and clears out toxins from the body.

Air therapy: Taking a long breath and relaxing every now and then reduces stress in the body. DoingPranayama 5 minutes in the morning and evening is also good. See here for free video links on bestPranayama - Swami Ramdev.

Space Therapy:


relaxation  of the mind reduces stress.

After getting pregnant - steps to be taken

Every day put one pinch of (less than a quarter teaspoon ) of Asafoetida powder in goat's milk (boiled) every day night till eighth month and then stop it. This is good in preventing miscarriage.

After getting pregnant then follow these tips to avoid miscarriage and have a healthy pregnancy.

Ayurvedic Management of Recurrent Abortions due to Uterine Fibroid


Herbal fertility treatments used in North America from colonial times to 1900, and their potential for improving the success rate of assisted reproductive technology


Infertility caused by tubal blockage: An ayurvedic appraisal


Please continue to read more details in preparation for healthy pregnancy

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.


   Uni5   Eternal  and  Universal
 Health Style
Five Levels 1 2 3 4 5
Elements Earth Water Fire Air Space













Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space

Whole foods


Juice Therapy

Liver Tonic chutneys


Water Therapy

Castor Oil

Gall Nut

Detoxification- Best

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar



Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga


Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe


 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)


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