Kummayam/Aadi koozh in black urad dal for first time on youtube/Chettinad special/Protein rich - YouTube

Kummayam/Aadi koozh in black urad dal for first time on youtube/Chettinad special/Protein rich - YouTube
https://youtu.be/RjbugxJmtS8
Pre Preparation
• 1 cup whole black urad dal
• ¼ cup yellow moong dal
• ¼ cup raw rice

Procedure:
• Fry all the above items separately in medium flame.
• Raw rice : Fry for 2 or 3 mins and when you hear crackling sound, then switch off the stove.
• Moong dal : Fry till it is slightly golden brown.
• Black urad dal : Fry till you get nice aroma.
• Let it cool down completely.
• Grind it in a mixie to a fine powder.


Ingredients:
• 2 cups of whole black urad dal flour
• 1 cup ghee
• 1 cup jaggery/palm jaggery
• 7 cups of water (This is overall measurement which includes jaggery water)

Procedure:
• Dissolve the jaggery in 1.5 cups of water and keep it ready.
• In a mixing bowl add black urad dal flour and pour jaggery water.
• Mix with the whisk so that it will be easy to mix.
• Then add balance 5.5 cups of water slowly and mix evenly. So that there are no lumps.
• In a iron kadai, add little ghee, once it become hot, add the flour mix.
• Keep stirring in medium flame.
• In between keep adding ghee in different intervals and stir.
• For 2 cups of flour, cook time will be approx. 40-45 mins.
• To check whether its done, apply ghee on a plate and pour little bit of it and check. If it does not stick in your hands then it is ready.
• Transfer this to serving bowl.

Super healthy tasty Aadi koozh/Kummayam is ready to be served.

Notes :
• If you are trying for first time, take 1 cup of flour and reduce all the measurement to half. Cook time will be approx. 20-25 mins
• While grinding make sure it is in a fine powder consistency.

For reference, please refer the above youtube link. Happy cooking.
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