Prostrate
Click here to read the running matters in Tamil . Click here to take it as a brochure . In this section we are giving Pancha Bhoota suggestions of commonly occurring diseases. Because of high number of letters we are giving the general treatment regimen here which will produce desired results. If this did not help you then please write to us and we will give individual suggestions to you.
This page gives information to improve prostrate gland health. We also recommend herbs ,especiallyEclipta prostrata, which has been traditionally been used for prostrate problems in Ayurveda. If you get fresh plants everyday eat 10 leaves like salad or grind as chutney. If it is a dry powder, then make a decoction with teaspoon of the powder.
Eat less fatty foods because many studies show that low fat prevent prostrate problems.
Effect of Mahayavanala Roma Kshara and Dhanyaka Gokshura Ghrita in benign prostatic hyperplasia.
Gokshuradi Vati and Dhanyaka-Gokshura Ghrita Matra Basti in the management of Benign Prostatic Hyperplasia.
കരിഞ്ജീരകം Nigella sativa. Thymoquinone, a major ingredient of black seed oil showed potential antimetastatic capacity in prostate cancer cells. Oncol Rep. 2017 Dec;38(6):3592-3598. doi: 10.3892/or.2017.6012. Epub 2017 Oct 2. Review on the Potential Therapeutic Roles of Nigella sativa in the Treatment of Patients with Cancer: Involvement of Apoptosis: - Black cumin and cancer.
കുങ്കുമ പൂ Crocus sativus alleviate the burden of inflammation in prostrate Biomed Res Int. 2014;2014:135048. doi: 10.1155/2014/135048. Epub 2014 May 11. Antitumor effects of saffron-derived carotenoids in prostate cancer cell models.
നന്ദി അനിൽജി of അഥർവ്വവും ആയുർവേദവും group
Water Therapy : We generally recommend doing Water Therapy to cleanse not only the intestines and liver but the whole body. Drink 1.5 liters of water first in the morning, using mild amount of flavors like ginger, cumin seeds, mint leaves, cardamom, coriander seeds, Sarsparilla root powder, hibiscus flowers etc) for better results.
Earth Therapy:
1. Everyday try to eat three or four litchi fruits. eat at least couple of them everyday, fresh is better than canned. Litchi's resemble testicles.
The red ones are delicious to eat . You can get in Asian stores or Chinese stores. These are very effective for hydrocele or orchitis (testicular swelling). Avoid canned litchi unless you have no source of fresh fruit..
2. Drink everyday fresh pineapple juice, fresh from fruit. its effectiveness is improved when you eat a teaspoon of turmeric root powder before drinking the juice. Use organic pineapple and organic turmeric for maximum result. This reduces swellings and water retention and inflammation in the body.
3. Triphala Powder - Strengthen Liver: Everyday night take one teaspoon of Triphala powder in 50 ml of hot water. (Please Click here to find the link to buy this herb).
4. Eat different types of vegetables, grains, fruits leafy vegetables every day which will everyday cleanse the body and nourish the body. See Sakthi Kitchen for whole foods. Processed foods cause inflammation in the body and finally diseases. So use whole foods and fresh vegetables and fruits as your food. Try using organically grown foods that are free from pesticides and other chemicals. Use fresh foods instead of refrigerated and canned one's or frozen and microwaved. All these destroy the healing power of food.
5. Fiber-rich foods absorb toxins not only in foods, but also make those secreted through the bile to the stomach. We recommend using fiber rich whole grains like brown rice (remember to soak in water and cook), whole rye flakes (33% fiber compared to 20% fiber in oats), whole wheat flakes (28%), barley flakes (26%). Millets like Ragi rich in fiber. In all ancient traditions, people ate different types of grains and millets many of the readers might be unaware of the names. These millets give different nourishment that help prevent many diseases like cardiovascular, diabetes, cancer etc. millet, kodo-millet.
Cleansing :Very important is to cleanse the liver and intestines with Castor oil and Gallnut (cleansing) before starting the Pancha Bhoota and you can alternatively do the cleanse every two months (one time castor oil , next time gall-nut cleansing).
Liver -Tonic Chutneys: Every day eat the following chutneys. One per day. seven days seven chutneys and then repeat them again. All leaves should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or
split peas dal and salt to make it tasty.
1. Coriander leaves chutney
2. Phyllanthus Niruri leaves chutney
3. Bringraj leaves chutney
4. Curry leaves chutney
5. Coriander leaves chutney
6. Mintleaves chutney
7. Moringa leaves chutney or use Aloe Vera leaves.
Click here to see some model Chutney Recipes that you can modify to make the above chutneys. You can eat this chutney with pasta, bread or with rice.
If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.
If you cannot afford fresh leaves, then get dried leaves and boil in water and drink the decoction.
Other Folk Remedies - Drinking a decoction of jackfruit thorny skin is good - source- Manoharan Vaidyar-Athatvam Ayurveda group- whatsapp.
Fire Therapy:Less walking causes poor stool (bowel) movements and that also contributes to constipation. Avoid being sedentary (more hours of sitting before computers or resting). Walk twice in the morning and evening.
Yoga is very good especially Surya Namaskar given in fire section. It helps in good lymphatic circulation. When you do the stretching feel your testicles are getting good air circulation, blood circulation and lymphatic circulation.
Air therapy:Taking a long breath and relaxes every now and then reduces stress in the body. DoingPranayama 5 minutes morning and evening is also good. Feel your testicles get good oxygen circulation.
Space Therapy: Similarly relaxation of the mind reduces stress.
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