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Health Section

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Parent Category: Uni5 Healthy Body
Category: Health Section
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Stress: The Cause
 

        Stress is the term now used more in the medical field as the cause for all diseases. Modern science has not yet reached the penultimate destination of Ayurveda, which says all diseases originate in the mind. Stress occurs in us in two ways. One comes internally, through the mind and the second through chemical  poisons or toxins that invade our body as a result of our lifestyle. It is interesting to note that even the chemicals we use are a result of incorrect thoughts in our mind.

     Thoughts in our mind dictate everything from physical health to general happiness. In daily life, while encountering  different situations, when we fail to handle our emotions, we end up releasing chemicals in our body that can cause great damage resulting in various diseases.  This is highly damaging and, mostly, a silent killer as we pay least attention to it. Most people take medical treatment for cancer, arthritis, diabetes and many other diseases without understanding that it was stress that released damaging chemicals in their body which is the primary cause of their physical illness. We have to really understand stress as the primary cause for  disease.

Stress is the Cause for all Disease

                The fact that stress is the cause for all diseases is not a modern concept; it was conceived thousands of years ago by proponents of Ayurveda. This is why in Ayurveda the mind and body is always taken into account together while treating diseases.

         As a preventive measure, health secrets were ingrained in Indian culture into the daily lifestyle in the form of yoga, meditation and spiritual practice. The spiritual practices deeply intertwined in Indian culture gave the double benefit of attaining the highest state of man - by evolving from animal tendencies to human and also attaining good physical and mental health.

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The below is from Science News (July 21st 2009)

In a  new report  in Perspectives on Psychological Science, a journal of the Association for Psychological Science, psychologist Janice K. Kiecolt-Glaser from the Ohio State University College of Medicine reviews research investigating how stress can wreak havoc on our bodies and provides some suggestions to further our understanding of this connection.

Dwelling on Stressful Events Can Increase Inflammation in the Body, Study Finds

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Parent Category: Uni5 Healthy Body
Category: Health Section
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The Mind & Intellect            

             We are all constantly doing actions which are propelled by the mind. The mind consists of passions and emotions, feelings and impulses. We also have another aspect called the intellect.  The functions of the intellect are thinking, reflecting, reasoning, discriminating and judging. It analyses and distinguishes between pairs of opposites.

 

    We feel tired or fatigued without energy because we usually react very emotionally without the backing of the intellect.   In other words, there is no problem if we were to act emotionally with the backup of the intellect. The problem arises when we act only with the emotional mind and not with the intellect. Most of the time our actions are propelled only  by the desires of the mind, our emotions. There is no problem in that, until an action is done which is strongly propelled by the emotional mind but is not supported by the intellect.

 

                                             A simple example is eating a chocolate. The emotional mind desires to eat it , but if the intellect says you are diabetic and do not eat it, there is a conflict. Either  the strong mind or the strong intellect will win the war and we can pretty much guess the outcome of such an action. The conflict between mind and intellect spoils the peace in life. Peace reigns when actions are done without a conflict between the mind and intellect.

The cause of all disease is ignorance. Ignorance is the  mind acting/reacting without the "supervision" of the intellect.             

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Parent Category: Uni5 Healthy Body
Category: Health Section
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Physical Stress & Health

We discussed how mental stress affects our body. Now we shall highlight a few aspects of physical stress that affect our health.           

LIFE STYLE AND CHEMICAL TOXINS 

We sleep late at night and we get up everyday with  stress. Sleeping late at night and getting up late gives stress to the body.  Working during sunlight and sleeping when dark is the best health aspect.

Toxins and Pollutants

         There are 80,000 new chemicals in existence today than there were in 1950. These place our bodies under additional stress. Only 3% of these have been tested in humans and hardly any studies have been done on the effects of the combinations of these substances. Our bodies were simply not designed to handle the stress caused by these. Testing shows that everyone has some of every chemical in use today in their bodies. Everyone suffers from this stress. The most toxic part of your environment is the carpet in your home. The interior areas of our homes are generally 5- 10 times more toxic than the exteriors.

            In Indian tradition shoes worn outside are not brought inside so that pollutants and infectious organisms are not brought inside the homes. Also washing the feet, hands and face is a very hygienic practice which is now ignored. 

            Right from brushing the teeth, using soap for the shower, cosmetics, the colorful dress materials to the food colorings , additives, flavoring food chemicals, we expose ourselves to innumerable toxic materials. Once we get out to the office, we inhale all the pollutants on the road and work with stress.

SAFETY AND TOXICITY

            We take it for granted that all these materials are tested for toxicity and data show that they are safe for human use. But you should not forget the fact that those studies are based on visible toxic effects. Many effects may not be visible immediately. Some may show up in the next generation. Another drawback of these studies is that all these are isolated studies. For toxicity testing when one particular compound is given to an experimental animal one has to understand the truth that the body of the experimental animal is challenged only with that one toxic material. The body physiology is so powerful that it can manage that toxic material even when administered in high amounts and manifests only very small toxic symptoms. 
 

          However this is not the case with human consumption. When we humans consume those tested "safe" materials, our body is not only challenged with that particular compound but also with many more such so-called "tested safe compounds". Just as little drops make a mighty ocean or like the last straw on the camel's back, the body gets stressed  by the input of toxic chemicals. Therefore whatever is considered safe is safe for that experimental animal beyond belief, but it is not true for human beings. This scientific approach of determining safety for  human use is wrong and dangerous.

          Other physical stress comes in the form of radiation from  TV, computers, cell phones. The worst is the lack of exercise.  With all of the above we stress our body and when we introduce an abundance  of mental and physical stress we end up in diseases.

Detoxification- Best

https://www.ncbi.nlm.nih.gov/pubmed/?term=Virechana

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Parent Category: Uni5 Healthy Body
Category: Health Section
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The Mind & Body

You do not need to read Sakthi Foundation to know that you have two  components, the mind and the body. But what you have to know is that the mind is the subtle body expressing itself as the gross physical  body.                                                                                                      

         A simple example is the man standing before the mirror.  The mirror is the body and the mind is the man standing before the mirror. Whatever action the man does ,the mirror reflects it. Of course distorted mirrors can give distorted reflections too. What we are talking about here is a simple, plain, undistorted mirror. Standing in front of the mirror, if the man smiles, immediately the reflection has a smiling face. If the man puts on an angry face, the mirror reflects the same angry face.

       Though the actions reflected in the mirror are dictated by the man's action in front of the mirror, it is the thoughts of the man that he performs such actions in front of the mirror. If he thinks he should have a smiling face, then he performs that action which is then reflected in the mirror.

      So it is Thoughts-------Actions--------Reflection. Here, the mirror is the gross body, the man in front of it is the subtle mind and his thinking is the intellect. So we have three components, the gross physical body, the subtle mind and the intellect. Understanding these components in their proper perspective is very important to overcome all the problems of our physical body, emotional distresses and intellectual limitations.

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The body and mind are like the lame and the blind couple.

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Parent Category: Health Section
Category: Five Steps Healing
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Pancha Bhoota Healing

Healing with the 5 Elements       

 Please read the contents of this page clearly to understand how Pancha Bhoota Therapy is directly related to you. You might think there is a lot to read in this page. We suggest to read this and the next page so that you can be clear of the whole concept.

There are different layers of treating a disease based on its severity. If you have a fell down and has a pain on the leg, then you would do a topical application of an anti-inflammatory medicine to heal it.

But if the bruise is severe then you would take medicine to relieve the internal  inflammation also.  If there is internal organ damage then you will undergo surgery.   All these approaches are still at the Body level. Modern medicine has been successful in treating at the body level for past one century.

However over the past few decades there is an increasing  understanding that Mindhas a significant effect on the body. The co called "Placebo effect" makes pharmaceutical companies uncomfortable. A placebo is a substance which may have amedical effect based solely on the Individual's power of suggestion, an effect known as the placebo effect or placebo response.

Now in the few years there is another deepening understanding that the Intelligence field in the body of the person has deeper control over the mind and the body of the individual.

Five therapy

We see that the pattern of Body - Mind - Intelligence in the hierarchy. Through our Vedic background,  we understanding that there are other two more in the hierarch, the Awareness and consciousness. Please read the below to understand how all theabove five is connected to you as an individual and how it makes sense with yourLife, Health, disease and Healing.cosmic-five2

 We not only help everyone healing physical and mental ailments but also improve the quality of everyone's life.  We have a holistic vision and that is we offer to you. We understand that "Life" is a process through which undergo transformation. All problems are transformation events making us better. To help you recognize it correctly and move forward is our goal.

We understand that everyone are vehemently looking for a way to heal their health problem. But in that process we forget the core message of "Inner Transformation". Please read to understand what the five elements represent and go for a holistic approach in life.

The Five Fold Hologram -                 Body

 

five innerRight from the birth we try to perceive everything in this world in material "form" or Body.  Even using the word "I", we refer to our Physical body. The same happens when we look outside to the World, identifying to all the forms of physical entities. We cannot relate to anything without a physical "Body" or structure. Even those things we cannot perceive with our sense organs, we try to objectify as an image with our imagination.  So our world  is only full of objects, bodies, entities and images.

 

      We connect to the world outside through our body Sense organs.  The five sense organs are Ears, Skin, Eyes, Tongue and Nose which help to perceive five physical attributes of this Universe, which are Sound, Touch, Sight, Taste and Smell. 

 

    In summary, we owe our existence to our physical body. This is why the ancient people referred the Body as the  "Earth" element, because our life is on Earth. Anything that is gross, solid, inert , the ancient's referred to as Body or Earth. This Earth is symbolized as the little finger of the hand.

                                                                                            Mind

Does our Sense organs really perceive the physical world?. No. There is something subtler than the body that is involved in perception. This is the Mind or Mana (in Sanskrit). The physical eyes may be looking at an object, but if we are not mentally (Mind) connected to the physical organ , there is no perception of that object.

        So it is the mind that brings reality to the body or the physical world. Without the mind there is no Body. This we experience in sleep or when we are unconscious due to brain injury or anesthetized. So it is the mind that gives the body a reality.

However this mind is not solid like the Body. The mind can change rapidly and flow or alternate between various sense perceptions. The mind also can flow backward in time and leap forward in time. Because of this fluid nature, the ancient's attributed the Mind to the "Water" element. 

       The Vedic Scholars says that like the fluid water solidifies into a solid block of ice, the Body is nothing but the solidified energy of the mind.  The mind is represented by the ring finger. Wedding is the symbolic of the joining of two minds and hence a wedding ring is worn on the "Mind" finger!

                                                Intelligence

The sensory signals received by the body-sense-organs is perceived or translated as thoughts. Each thought refers to an object or image and we generate infinite number of such thoughts. The constant flux of thoughts is called as the mind. Interestingly ,the thoughts are stream-lined into a logical information pattern by a subtler aspect called Intelligence or Buddhi.

   Without Intelligence, Mind would just be a random flow of thoughts without any logic in it.  In other words, Intelligence illuminates the path for the Mind to flow logically. Hence the ancients associated the "Fire" element with Intelligence.

    Our mind, is  droplets of thoughts flowing like a river and  cannot be still. It flows  forward to the future or backwards to the past. The most important attribute of Intelligence is that, it pulls the mind inward to the present moment, the Being, the Awareness. The intelligence ignites or fuses the Mind to the inner Awareness. ThusIntelligence is the middle man between the Mind and the inner Awareness and hence symbolized as the middle finger.  

                                                                                                                                        Awareness 

Only when we are alive we can feel our Body, Mind and Intelligence. That Aliveness is known as Awareness. Without Awareness, we are  dead.  It is the Awareness that enlivens all the three, the Body, Mind and Intelligence. Like the air is needed for the fire to burn,  Awareness is needed for the fire of intelligence to propel the functioning of the Mind and the Body. Hence the ancients rightly called the Awareness as the "Air" element.

   According to the Ancient Vedic Science, Awareness which we feel as liveliness is the most subtlest Energy form. Like the water vapor that  condenses to form fluid water and finally solidifies to ice form, Awareness-energy condenses to form the fluid Mind and solid Body. The Sum total of Awareness, intelligence, Mind and Body is called asSakthi or Energy. Modern Quantum physics arrives at this same conclusion that the material world (matter) is only condensed Energy.

       The Irony is that without been able to still define "Energy", our Scientists have  technologically exploited various forms of Energy for our physical comforts in life. The same way Neuroscience without being able to define Consciousness, exploits the technology of thoughts.  We as Human being also without knowing the definition of life we exploit the Time and Space on Earth.

The objective of this web site is to give Scientific (logical) Holistic (Complete) understanding of our Existence.  All the questions about Energy, Matter, Mind,  intelligence are answered in this web site from the  layman's point of view that equally appeals to the highest intellectual scientists to comprehend.

                                         Consciousness 

The puzzlingly fact is that we lose the Awareness of the Body, Mind and intelligence during the dream-less deep sleep state. This state is called as Consciousness by Vedic Scholars. So in deep sleep state, the  Awareness of Consciousness is never lost at any time because it is the Consciousness that  is manifested as Awareness, Intelligence, Mind and Body. Being in Awareness without being Aware of Intelligence, Mind and Body is known as Consciousness. In other words Consciousness is Unconditional Awareness (without any form).

    Without Consciousness nothing can exist. Everything exists in Consciousness, the living , the dead, the moving the immobile, the small the big.   Like everything exists in space , all existence come into "Being due to Consciousness.  This is why the ancients  associated Consciousness to the "Space" element.

   Like the thumb finger needed for all the other fingers to function, without Consciousness nothing can exist and function. So Consciousness is symbolized as the thumb finger.

  Like the thumb that remains untouched yet needed for other fingers, so is Consciousness remains undisturbed by Awareness, Intelligence, Mind and Body. Consciousness like thumb does not depend on the other four, but all the four cannot function or exist without Consciousness.  All the four, the Awareness, intelligence, Mind and Body can be experienced, but not the Consciousness, because it is the experiencer itself. This Truth is not obvious to our normal state of mind and hence the ancients termed this Truth to be secretive (Guhya) or  mystical.  Unfortunately common man took the statement literally and thought this Truth should not be revealed to anyone. All revelations that people experience is this Self-revealing  Truth or Knowledge.

These five  aspects of Consciousness, Awareness, Intelligence, Mind and Body  are the fundamental to all attributes in this Universe. This is mirrored in every walk of life. All the Vedic Sciences and Arts, Medical Science (Ayurveda), Astronomy, Astrology, Philosophy, Social structure were all based on this five aspects. Even the concept of  God is also based on these five.  This whole site explains how this five aspects is the fundamental to everything in this Universe from Cosmology to Human Evolution.

How can these five elements help in healing my disease?

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  1. Ancient Knowledge
  2. Why Fire?
  3. Simple cleanse
  4. Why Earth?

Subcategories

Five Steps Healing

Earth Therapy

Whole Foods

Sakthi Kitchen

Organic Foods

Eating Habits

Earth Cleanse

Water Therapy

Fire Therapy

Air Therapy

Space Therapy

Evolution

Source

Advanced Space

Seva Service

Space Awareness

Pancha Bootha

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