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Uterine Fibroids
Click here to read in running matters in Tamil. Click here to take it as a brochure.
Tamil-audio on treating uterine fibroids- conversation with Pradheep
Uni5 Treatment for Uterus Fibriod and Fatty liver
http://www.phytopharmajournal.com/Vol11_Issue4_07.pdf
http://nopr.niscair.res.in/bitstream/123456789/2407/1/IJTK%207%284%29%20568-571.pdf
Best Natural Help for Uterine Fibroids using Pancha Bhoota healing is holistic, simple and economical. Uterine fibroids are among the most common tumors in women. These noncancerous growths of the uterus may appear during childbearing years. Also called fibromyomas, leiomyomas or myomas, uterine fibroids aren't associated with an increased risk of uterine cancer and almost never develop into cancer. Most of the time, uterine fibroids aren't harmful.
Fibroids can require emergency treatment if they cause sudden, sharp pelvic pain. But this is rare. In general, fibroids cause no problems and seldom require treatment. Medical therapy and surgical procedures can shrink or remove fibroids if they cause discomfort or troublesome symptoms.
Signs and symptoms
When signs and symptoms of uterine fibroids are present, the most common include:
Heavy menstrual bleeding
Prolonged menstrual periods or bleeding between periods
Pelvic pressure or pain
Urinary incontinence, frequent urination or urine retention
Constipation
Backache or leg pains
Fibroid location influences signs and symptoms. Fibroids that grow into the inner cavity of the uterus (submucosal fibroids) are thought primarily responsible for prolonged, heavy menstrual bleeding. Fibroids that project to the outside of the uterus (subserosal fibroids) can press on your bladder or ureters, causing you to experience urinary symptoms. If fibroids bulge from the back of uterus, they can press either on your rectum, causing constipation, or on spinal nerves, causing backache.
Hormones. Estrogen and progesterone, two reproductive hormones produced by the ovaries that stimulate development of the uterine lining in preparation for a possible pregnancy, appear to promote the growth of fibroids. Fibroids contain more estrogen and estrogen receptors than do normal uterine muscle cells.
Other chemicals. Substances that help the body maintain tissues, such as insulin-like growth factor, may affect fibroid growth.
Research examining other potential risk factors has been inconclusive. Although some studies have suggested that obese women are at higher risk of fibroids, other studies have not shown a link. In addition, limited studies once suggested that women who take oral contraceptives and athletic women may have a lower risk of fibroids, but later research failed to establish this connection. Researchers have also looked at whether pregnancy and giving birth may have a protective effect, but results remain unclear.
Pancha Bhoota healing for Uterine Fibroids
When liver function is low, toxins as well as hormones are not eliminated and our own hormones begin to act as toxins in our body stimulating tissues to grow. In addition to human hormones we take inside hormones in form of birth control pills, hormones for infertility, plastics (xenobiotics), hormones from chicken, milk (they are given hormone injections) which can cause cervical tumors. Stress cause imbalance of hormones. Lack of exercise also cause imbalance (High estrogen and low progesterone).
Poly unsaturated fatty acids (PUFA) of vegetable oils are hormone regulators. The best being sesame oil. To keep vitamins alive, oils have to be unrefined, unheated and prepared by cold pressing. Modern use of refined oils (advantage to companies to increase self life) is bad for health because they steal the body’s vitamin sources.
Effective Pancha bhoota healing
These are the recommendations.
1. Do water therapy with flavors everyday to reduce weight and remove toxins.
2. Do every day Pancha bhoota Walking (Breath conscious walking). Read Fire therapy page and over-weight for for more information.
3. Do Surya Namaskar everyday. When you do it be aware of the breathing and while you do the bending exercises be aware of the uterus and feel healthy uterus. This exercise gives tremendous results.
Air therapy: Taking a long breath and relaxes every now and then reduces stress in the body. Doing Pranayama 5 minutes morning and evening is also good. Feel your testicles get good oxygen circulation.
See here for free video links on best Pranayama - Swami Ramdev.
The following herbs are very good to clearing the fibroids from the uterus.
Banana flower is one of the most effective Indian home remedies in the treatment of menorrhagia or excessive menstruation. Remove the think skin and take the inner flower, but remove the thin spine in each flower. it is hard to chew. Steam the cleaned flowers (1/4 cup) and add equal quantity of the following mix. Grind coconut, green chillies, cumin seeds all to a fine paste. Add the cooked flowers to this and also mix 1/4 cup of curd. Eat with rice to stop bleeding. This will increase the quantity of progesterone and reduce the bleeding.
Hibiscus flower (both five petals and the multi red petal are good).Make a tea out of it. Or grind five flowers and take it in the morning before food. It stops heavy bleeding. You can also take in the evening as tea.
Tinospora cordifolia: For heavy bleeding with palpable uterine tumor. Take piece of stem size of middle finger, 2 to 3 grams. Make a decoction to quarter size. Add a little fennel and consume in morning and noon (twice a day) empty stomach. Use everyday except on menstruation for three months.
Triphala powder: Add one teaspoon of the powder in half a glass of water and leave for 10 minutes and drink it before going to bed.
Saraca asoca: Boil a three inch piece of bark with three cups of water till the decoction reduces to three-fourth a cup. Add a bit of crystal sugar. Take this decoction about 3/4th cup thrice a day before meals in the morning, afternoon and night for the first three days of menstruation for three months.
Mimosa pudica:Make a decoction of the whole plant or dry whole plant and powder it. During menstruation take 1 gm of powder mixed with ghee and sugar early in the morning for a week. Repeat this for three months. If made as a tincture, then 10 drops of tincture in a glass of water once a day for a week during menstruation for three months. So use this for the next four days after using saraca-asoca.
Amla. Boil the whole plant with leaves, stem fruit, seeds in two cups of water till the decoction reduces to half a cup. Take this decoction before meals in the dinner if you are also using saraca-asoca.
Terminalia arjuna: Boil a piece of bark with two cups of water till the decoction reduces to half a cup. Take this decoction before meals in the afternoon of the days. If you use along with mimosa-pudica in the morning.
Indian sarsaparilla: Boil a piece of root with two cups of water till the decoction reduces to half a cup. Take this decoction before meals in the afternoon of the days.
5ml leaf juice of Desmodium trifolium (Malaylam-Cheru palladi) is mixed with honey and taken in empty stomach for a week will be effective for
excessive menstrual bleeding.
Terminalia bellerica:
where to get these herbs? You can buy these herbs any store. We found these are available at request at (click the link) - Everybody's food store.
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Menstrual days |
Menstruation (scanty or spotting) |
No menstruation |
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First three days |
Next four days |
Next three weeks |
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Tinospora cordifolia: |
Morning and afternoon-twice a day |
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Saraca asoca, |
Three times a day |
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Mimosa pudica, |
Morning only |
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Amlaki |
Afternoon only |
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Indian Sarsaraparilla |
Afternoon time only |
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Terminalia Arjuna |
Dinner time only |
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| Hibiscus flower |
as tea in evening or fresh paste |
as tea in evening or fresh paste | as tea in evening or fresh paste | |
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Triphala |
Before bed |
Before bed |
Before bed |
Other than herbs eating certain foods helps a lot.
Seven chutneys eaten everyday during lunch time to detoxify liver. eat one small quantity (if you have fresh leaves make chutney, otherwise add half a teaspoon of the herb powder to honey or ghee and eat it before lunch.
1. Eclipta Alba (Bringraj)
2. Phyllanthus niruri
3. Corriander leaves
4. Eclipta Alba
5. Curry leaves
6. Phyllanthus Niruri
7. Mint leaves
Seven juices a day. Fresh juice from fruit, no canned or bottled juice. Add fresh fruit to blender, add little water and dates (no white sugar) or
raisins or palm-sugar for sweetness.
1. carrot
2. Pineapple (eat one teaspoon of turmeric before drinking juice).
3. Pappaya
4. pear or apple
5. Pomegrante
6. Fennel and carrot
7. Pineapple (eat one teaspoon of turmeric before drinking juice).
Fiber
Several recent epidemiologic studies have found that people with higher-fiber diets have less insulin resistance.
In 2003, researchers at the University of South Carolina ifound that the more whole grain (dark breads, high-fiber and cooked cereals) consumption, the better their insulin sensitivity was.
Fiber slows the absorption of sugars from the gut, preventing a large insulin surge after your meal (reactor rods work similarly in a nuclear power plant to slow the nuclear reaction). (From fertility foods by Jeremy Groll).
Two important non-grain fibroids healing foods.
Buckwheat
Buckwheat seeds are rich in the compound D-chiro-inositol (DCI), and DCI makes up as much as 40 percent of carbohydrate content of buckwheat flour. DCI also dropped insulin levels by 33%, and testosterone by 73%. They also increased three times ovulation rates in PCOS women compared to the placebo group. See for recipe in Sakthi Kitchen
Once a day take Amaranth.
You can soak half a tea cup of amaranth seeds and grind next day with same water. You could add slightly brown sugar and make like a halwa (porridge). Or you can eat in form of idli. Or you can add peeper or chilli and salt and make as a hot recipe and eat once a day. This is very good to prevent bleeding. Check sakthi kitchen for recipes.
Good yoga exercise also helps in elimination of toxins. Surya Namaskar everyday except menses days.
All the herbs mentioned above get powders from this link. The store is called everybody's. Ask them to supply these herbs or get these herbs for you.
ht Mind stress has so much connection to fibroids. So do pancha bhoota relaxation, yoga and meditation. Everyday walking with breath conscious is a must along with relaxing the mind to completely heal uterine fibroids.
Fermented food and Gut bacteria also plays an important role in the health. So click here to read and include once a week or daily fermented food to improve the good bacteria in your intestines.
Excessive Menstrual
Bleeding Making a paste of Drumstick ( Moringa leaves and Aavaram poo leaves equal quantity and also one small teaspoon of turmeric powder, mix and then eat in empty stomach in the morning and immediately drink butter milk. Do this for 41 days. It stops excess menstrual bleeding and tones uterus also.
Ayurvedic intervention in the management of uterine fibroids: A Case series. https://www.ncbi.nlm.nih.gov/pubmed/26664240
Heavy bleeding good quality mud a week
Malar and green coconut leaf rib boiled water good for dysentery
പെരിങ്ങലം, ഒരു വേരൻ, വട്ടപ്പലം, തീട്ടപ്ലാവില എല്ലാം ഒന്നാണ്. Good for cyst and pregnant
Morning root grind with rice water for 14 days
Be veg Anil Vaidik
Manogaran Vaidysr
Illamthum kari boiled with coconut oil and drink one spoon a day
Kollu very good for menstrual cramps
Thazuthaama veru was
Sapthasaara kashayam
Dropping in nose removes tumor
Tikadu enna kapham cold
Asthma cockriach anilji
Manappaagu aadalodagam cough mucus parameswaran
Mosambi juice honey dates asthma
Indukandam dasa
Aavi pidakanam turmeric tulsi head ache cold
Cough turmeric honey
Baby crush onion and wear with socks for cold
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Flowering of Girl to Women-hood
First Menstruation's Seven days Ritual
Anything that is pure we give more security. A new born baby etc in purest form, we dont touch without a need or keep it secluded, because it is in a growth phase and do not want to hamper the process.
. This is why ancient cultures did for women, when she becomes the Energy source of creation, the first menstrual cycle. The girl was given a new separate hut to stay like her body creating egg in a new cell. But when we see with a different perception, then the same ritual would look like making feel women impure, weak etc.
A woman's body is Sakthi, the Energy aspect in creation, maintenance and transformation. If these functionalities are protected, nurtured and enlivened, it helps the health of her and the family at large including the society. If a family or society does not allow this aspect, then there is Energy imbalance in the family and society expressed in the form of diseases, psychological problems, narrow-minded thinking, poor awareness and selfishness.
A menstrual girl is asked to stay in a new hut build with these five aspects taken into consideration. Maternal Uncle, father's side relatives and the community are involved in celebrating the power of a girl's transformation into womanhood of Energy. This is why the rituals are done as a community celebration.
If this is not perceived in the right right awareness, then it looks as a superstitious, unhealthy process in a society.
However, the detailed explanation that we write will be a controversy now, but will later be proved by scientific research, like several facts that we have been writing in the site for past several decades.
Everybody's brain is attacked by thousands of thoughts (not only arising in one's own brain but also from outside). A woman is the source of egg (giving rise to a human body), is even more spammed by junk thoughts from the environment.
The same pattern is seen by one single egg in a female's body is swarmed by millions of competing sperms.
If women do not take security measures in keeping a tight security system of preventing these thought vibrations from the external, she could be vulnerable to depressions, hysteria (often projected as ghost haunted) hallucinations etc.
All ancient cultures paid attention to keep women's mind protected from these influences. The menstrual rituals are one part of it.
We try not to write too much info now because the depth of the subject is too hard to understand with the current limited scientific knowledge we have. We will wait till more brain research gives proof for common people to believe and accept it.
Please click here to read it in Tamil. Infertility and gynecological problems are sky rocketing due to various life style changes. Traditional cultures had the wisdom to acknowledge the hormonal changes that occur for the first time in the girl to women-hood. The psychological and physiological changes were nurtured through rituals and ceremonies. Modern societies consider them as meaningless rituals and time-consuming affairs. Here we give the logical reasons behind the rituals connected to the welcoming of women-hood. Thanks to Mrs.Radha Raghupathy from the heritage of Raaja Vamsam Clan (coimbatore) who shared their cultural rituals knowledge. In their culture (Tamil-Telugu) "Poopu Neerattu".
The girl is usually educated well in advance about her body changes accompanying puberty by her mother or grandmother mother or aunts and friends.
In this tradition, the Girl when she notices the first red signs of her flowering immediately informs elder women except her mother. It is believed that the mother should not see the .first blood because of the symbolic of continuing desires of Human birth-death cycle. All the rituals accompanied with this puberty is akin to the events that take place in the Cosmic Big-bang.
Foods to be eaten:
When a girl undergoes puberty, she starts menstruating due to hormonal changes in the body. This is the time when correct nourishment to be supplied to that her body is toned for her entire life. Proper nourishment at this time prevents lot of gynecological problems like irregular menstruation and later infertility problems and PCOS, uterine fibroids and hot-flash during menopause. Modern research shows that women's health determines the health of the individual for many generations. For generations Indian traditional health-practices helped to stay healthy. If all the women in India had followed the traditional practices, then Indian general health would have been very good.
The foods given here have all scientific value. If one analyses the foods given in the traditional Indian rituals, they are all rich in Vitamin E , popularly called as "Fertility Vitamin". Other food ingredients given have lots of phyto-chemicals that nourish all the cells of the reproductive organs and also positively influencet the hormonal system of the body.
In India, there are both vegetarian and non-vegetarian population. The following information have both the information. You may choose based on your food habits. Vegetarian foods are no way inferior in nutritive value compared to the non-vegetarian foods.
In non-vegetarian communities, immediately one raw organic hen's egg yolk is poured into half a tumbler sesame oil and the girl is asked to gulp it in the raw form itself. (Care should be taken not to smash the Yolk). The nutrients in the egg and sesame oil in raw form give nourishment to the Girl's body. The egg white (albumin) has the same nutrients which she will produce in her body. This is given for the next seven days and then stopped and then continued in the second menstrual month for seven days.
On the first day few teaspoonful of Amaranth seeds are added to one glass of raw cow milk. All the rituals are usually done by fertile women with the thought that she should also later bear children.
First day, paruppu urundai ( Legumes with rice), Nicely cooked toor dal is mixed with cooked rice or cooked Italian Millet and finely chopped and roasted, garlic, cumin seeds, onion, tomato and made into three balls. These balls are given for lunch and dinner.
Raw rice four is mixed with raw cane-sugar (Jaggery or palm Sugar, ginger powder, cardamom and mixed with ghee and formed as ball and given., .
Urid dal (Black peas) is finely ,grinded and then mixed with sesame oil and then cooked with slow simmering flame. This is eaten with syrup made of Jaggery or palm Sugar.
Fenugreek is similarly ground and then mixed with sesame oil and then cooked with slow simmering flame. This is eaten with syrup made of cane-sugar.
Black Sesame seeds powdered and mixed with cane sugar and given a lot because they are rich in vitamin E, which will tone the uterus.
Herbs:
Lot of greens, especially from fenugreek kuruncha keera (botanical name not known), spinach are given. Just plainly boiled leaves water is given and then the rest cooked with spices and given.
Leaf juice is prepared from the following plants ,Nochi (Vites negundo), Thumba (Leucas aspera), vaakai (Albizia Lebbeck), Tulsi Neem sankanthazai, all mixed and extracted in raw form and given in the first day (one day)..
Rituals: The rituals help in psychological and social development.
The girls paternal uncle customarily brings a five-mix oil for the ritualistic bath. The five oil mix will contain equal proportion of oils of coconut, castor, sesame, iluppai (Madhuca longifolia) oil and neem oil. The Uncle applies few drops on the girl's head wishes her a fertile healthy life. Seven women folks then help the girl in the first ritualistic bath applying Turmeric powder and sandal-wood paste on her body and pour water on her body. The girl is asked to face East direction as a symbol of Sun who represent the light of Knowledge.. After bath, the girls head is decorated with flowers acknowledging her own flowering state.
A green hut is made inside the house made out of coconut leaves. All the seven days she stays indoor in this hut. This gives her ample time for self introspection. A mirror is shown once a day for seven days in this symbolic instrospectiob. She is made to realizeThe hut is called "Thadukkai" meaning the "Protect". The girl is psychologically and physiologically protected in her important days of entering women-hood.
An Iron object (it could be any Iron materials) and neem leaves are kept under the girls pillow. Sometimes iron bracelets are given to wear for 30 days. The girl is given new comb, mirror, a plate and cup which she will use every month till her menopause. All waste materials including paper, diapers are all collected and set on fire after seven days. Clothes from washerman family is given everyday for her to wear. Their family washes her clothes for the seven days.
All seven days, the girl is nicely dressed with Tilak in her head and also wears flowers in her hair. Then she is made to sit on the steps of the house in the front and arathi is do ne with rice and kumkum wishing all the best in her life.
She is given bath twice, morning and evening, and she takes cold bath early in the morning even before all the men get up. Turmeric and herbal bath powder is applied all over her body and in private parts for preventing infection.
End of the seventh day, Mango leaves are tried in front of the house, cow's urine is sprinkled all over the house and Homa/Yagya is doen to purify the home.
A social gathering may be organized on the 11tth 13th 15th day.
Importance of Social Gathering and Vedic Rituals:
Bathing Ritual: The girl is given bath with application of turmeric. Yellow color of turmeric is the symbol of Energy and prosperity of Earth. The girl is given the awareness that she is like the mother Earth having the Energy and prosperity to create life.
Food: Food is served first to the girl on the ritual with the above mentioned food recipes. The girl is given the awareness that like the mother Earth her body should have good nourishment later to create healthy life.
Mirror: Mirror is shown by her mothert or maternal uncle as a symbol of Self-reflection. The girl is asked to her look at her Self that is complete with beauty, patience, love, care and Energy to give life. Looking at the mirror is the best part of the Vedic tradition to Self-reflect to evolve to the highest state of divinity. Hence the girl is adorned with silk saree, jewels and fragrant flowers.
Mother-daughter Bondage: Mother and her friends and relatives offer sweets to emphasize the bonding love and support to enjoy the happiness and fulfillment of life.
For a western side ritual explanation (Mom and daugher talk) by Mariene Zeneck
In Tamil Healer Bhaskar video https://www.youtube.com/watch?v=ZlvvTaN4Dyo&feature=youtu.be
vazhai poo
pomegranate more
pomgrante skin jaggery
pottu kadalai
aloe vera palm sugar
betal nut
white corn jaggery
puttu
2nd day white egg albumin, black pepper, jaggery
urid dal vadai puttu
dressing flowers turmeric
new dress
9 days
turmeric water.
9 days
jalladai
2nd hugh
urid dal
egg
sesame with black pepper important jaggery empty stomach
salted puttu for dristhi and eating no sugar
sesame oil garlic black pepper for hair oil
8 am sunlight
muruga keerai honey salt abdomen pain'fenugreek seed good fo pain
So and dont in Menstrual cycle
https://www.youtube.com/watch?v=sVjUHQP7R4c
http://www.iosrjournals.org/iosr-jdms/papers/Vol14-issue2/Version-2/R014228287.pdf
Jaggery increased flies growth So good for reproduction nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594371/
Semolina- jaggery diet improved fly output at F2 and F3 generation
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Gestational Diabetes
We have mentioned the general Pancha Bhoota therapy procedure in the introduction. If you have not read it already then read it by Clicking here. Click here to read the running matters Tamil . Click here for brochure .
Most recent medical research shows that the Diabetes Before Motherhood More Than Doubled In Six Years and also the fact that the Mothers' High Normal Blood Sugar Levels Place Infants At Risk For Birth Problems.
One of the major cause for any complication in the pregnancy is because pre-preparation before pregnancy. Before we invite guest to home we cleanse our home not after they arrived. it is more stressful to do that. Similarly couples do not realize that the pre-planning steps are very important before pregnancy to prevent lot of complications. Read also (click here) about ideal food and weight gain in pregnancy.
The mechanisms of action of metformin
Is metformin safe in pregnancy?
Treatment for Gestational Diabetes: Click on to the general Diabetes page and follow all that is given except the sakthi diabetic mix because it contains the fenugreek which should not be taken in the first and second trimester. So follow all the diet suggestions and exercise given there. water therapy during pregnancy is good too because it flushes out the toxins. .
White rice consumption and risk of type 2 diabetes: meta-analysis and systematic review
Please click here to get
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Balanced Nutrition in Pregnancy
As soon as we think or hear about "Pregnancy or pregnant" the immediate thought that arises is about the food that we have to eat. We are so focused only on food or vital nutrients for the body.
Is that enough? Is there anything more to think than just about healthy food? Yes. In this web site, we are sharing a time tested practically experienced knowledge about healthy Pregnancy to give birth to a physically, emotional and intellectually healthy child. Focusing on all these five aspects is what we call as Balanced nutition. when one or more of these five aspects are missing in pregnancy we view as im-balanced nourishment in pregnancy. This imbalance affects the total health of the child at various levels.
Following these suggestions, we are sure you would have not only a physically healthy child but also a mentally healthy child. We are sure everyone desires not only a plump chubby child, but also emotionally stable and intellectually sound child. Our goal is to see kids born with good physical and mental health and live "life" to the fullest.
What we share with you is an integrated or holistic view and not merely based on fragmented research studies. Every tradition honors pregnant women because they are the creator, giving birth to another life. The Awareness of being the creator of a new life is challenging for a mother when she undergoes an inner transformation through pregnancy and child care.
Aim of this section is to provide complete practical guideline to a mother or a would-be-mother to give birth to a healthy child with good physical, mentally, intellectual and Awareness aspects. b
Following our experiential information one can prevent all complication of the mother and child during pregnancy, labor and after delivery. Many parents reported us this method gave desired results.
Click to continue reading Awareness in pregnancy.
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