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Uni5 Healthy Body

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Parent Category: Pregnancy Care
Category: Problems in Pregnancy
Hits: 7763

                    3. Gestational diabetes:

Women who do not do much walking during pregnancy, increase the chances of getting gestational diabetes. Apart from walking diet is also very important. Eating fiber rich foods keeps the pancreas healthy and  keep sugar levels under control. Eating fiber rich foods also prevents constipation. Unrefined , unprocessed foods gives all required nutrients for the growing child. Relaxation is also  important. Please also refer  gestational diabetes. Please section for more details.

 

The mechanisms of action of metformin 

Is metformin safe in pregnancy?

    In this DVD we give fantastic information on the cause of Diabetes and it is worth watching to understand many information that even your doctors may not tell you.

Click the link below to buy the DVD.

http://uni5.co/index.php/2011-05-04-21-42-17/dvd-diabetes-2011

Must watch the below one to know why in pregnancy walking is so healthy for your child in your womb.

Pancha Bhoota Pregnancy exercise

Click the link below to buy the DVD.

http://uni5.co/index.php/2011-05-04-21-42-17/dvdpanchabhoota

 White rice consumption and risk of type 2 diabetes: meta-analysis and systematic review
Details
Parent Category: Pregnancy Care
Category: Problems in Pregnancy
Hits: 9598

1. Miscarriage

There are many reasons for miscarriage. It is a natural means for aborting a baby has some problems. Scientist accidentally discovered that experimental rats when had defective genes tend to have more miscarriages than normal. As woman and man gets older there is an increase in defective genes and so chance of miscarriages are more. It is best to have kids before age of 26 to 28.

we had many cases of mothers with defective genes and having miscarriages and abnormal babies who could then give birth to healthy children by following the simple Pancha Bhoota methods. If a mother and father does the simple detoxification procedures before conception, the chances of having these complications are avoided.

12. Pre-mature babies

Babies who escape miscarriage, later end as premature babies. Body is intelligent in all means to allow growth of a healthy baby. This is nature's law to allow the evolution of healthy individuals. The reason for premature babies is body toxicity. |If a mother who had first premature baby wants to avoid a second one, then if she takes good pre-pregnancy care then her chances of giving birth to a full term baby is more.

13. Bleeding in pregnancy

These are milder symptoms of miscarriage and premature conditions. This is noticed in women who are mentally and physically stressed. Women who have hypertension and eat high salty and spicy foods and drinking less water will experience these symptoms.

Grind 2 or 3 grams of Evolvulus ulsinoides (malaylam-Vishnukranthy) with honey  every day in morning to avoid excess bleeding from womb at the time of pregnancy. Dont use it for more than 5 or 6 days.

14. Ectopic pregnancy

This term applies to the implantation that occur outside the uterine cavity. This is a very dangerous situation. This type occurs rarely and in mothers who are totally not aware of their body health and also in conception. Stress in mothers are found to be one of the reasons. Research studies show that inducing stress in animals is found to increase pregnancy abnormalities. What more proof do we need to assure that a relaxed mother will have less pregnancy complications.

15. Pre-eclampsia

Stress in mothers is found to be one of the predominant reasons.  In nature, animals do not have stress to the amount we humans have. they are relaxed and so do they suffer from less diseases.  We found working pregnant mothers are more prone to  these type of birth complications. Research studies show that inducing stress in animals increased pregnancy abnormalities. Stressed animals showed  the same symptoms of all human pregnancy complications.  What more proof do we need to assure that a relaxed mother will have less pregnancy complications.

Conclusion

Pregnant mothers should be relaxed and keep stress to the minimal.  Eat unrefined whole foods and drink plenty of water to keep the body clean. This is the only means to have less pregnancy and delivery complications. Modern women need hospital care and cannot give birth to healthy babies at home because  of their poor pregnancy care.

 

 

 

Details
Parent Category: Pregnancy Care
Category: Problems in Pregnancy
Hits: 11624

Morning Sickness 

Most of the pregnant women experience around the fifth week Nausea and vomiting.  To some it never occurs and to some women it continues till the day of delivery. Morning sickness (nausea and vomiting) is a very uncomfortable experience. But one has to understand that nature does everything intelligent. Vomiting is a natural mechanism of the body to throw our toxins to safe guard the growing baby. In essence it is good to vomit. Now modern research also finds evidences that morning sickness is actually a natural mechanism to safe guard the kid's health.

Researchers have found that pregnant women who suffer from morning sickness (which should really be called all-day sickness) are less likely to miscarry or have a premature birth, and their babies have fewer birth defects and may even score higher on IQ tests. Click the link to read more.

http://www.today.com/parents/morning-sickness-pregnancy-has-surprising-upside-1D80007975

The article "Protecting Ourselves from Food: Spices and morning sickness may shield us from toxins and microorganisms in the diet " by Paul W. Sherman and  Samuel M. Flaxman published in American Scientist, March-April 2001 Volume: 89 Number: 2 Page: 142 show that morning sickness seems to be a natural mechanism to protect the fetus which rapidly grows sensitive organs around the fifth week of gestation. The researchers  found high incidence of miscarriages and genetic disorders in kids born to mothers who had never or less  morning sickness during their pregnancy.

This suggest that having morning sickness and eating antioxidants foods during pregnancy protects the developing fetus.  One is also amazed to see the ancient wisdom which recommends to eat less spicy foods during pregnancy but eat variety of herbs and spices  after child birth. This is in tune with the above research finding that spices have  natural antibiotics which not only protects the mother's body but also the new born baby who receives these anti-microbial compounds through the breast milk.  See the page "Child birth" to the ancient spicy tonics to the mother after delivery.

I even recommend to induce vomiting by drinking water early in the morning , which is easy said than done. But if women understand that it is good to throw out the toxins through the bitter tasting bile for 9 months, the kid can be of good health. Lot of abnormalities are seen in the babies born to women who take medications to stop morning sickness.  Also when women write to me about their kids having eczema and allergy problems, I understand that they had no or less morning sickness  during their  pregnancy. Ancient medicinal systems recognize morning sickness as a healthy symptom. It is very interesting to note that In India women are asked to eat sour tasting fruits like unripe mangoes. It is very interesting to see that the sour fruits are rich in vitamin C , which is one of the important vitamins to prevent genetic abnormalities.

Another observation I noticed was that women who had vomiting and who drank a lot of water throughout pregnancy did not have any pregnancy related problems like: gas, indigestion, swelling in the legs, eczema, skin rashes, gestational diabetes. No wonder their kids also had less health complications.

How does  Morning sickness help to get rid of  toxins?
You might have read in castor oil cleansing how bile secretions purifies the body. During pregnancy women vomit the very bitter tasting bile. Usually toxins are of water soluble and fat soluble in nature.  Bile is like a natural soap which can hold fat soluble toxins and so though vomiting bile the fat soluble toxins are removed from the body. Through this mechanism the blood is purified and so pure blood flows to the placenta and keeps the growing baby in a healthy environment. So try not to stop morning sickness by any unnatural means.

How to manage   Morning sickness?
Though we know the health benefit of morning sickness , it would be comfortable to keep morning sickness under control. 
  1. Drink as much water first thing in the morning and allow yourself to vomit. We find women who vomit in the morning have less nausea  rest of the day. This has helped a lot of women to effectively overcome morning sickness.
     Do not use any pills to stop morning sickness. It causes many problems in children in later stages. At same time, having long time morning sickness and not able to eat also is not good for the growth of baby. So doing water therapy in morning reduces a lot of morning sickness. Use ginger in the water and it makes it even more effective.
  2. Avoid keeping the stomach empty. Eat lot of fruits and drink fresh fruit juices.
  3. Sipping ginger juice with honey is good to prevent nausea. Make or buy ginger candies.
  4. Use ginger chutney or curry leaves chutney and or  orange peel chutneys to prevent recurrent nausea throughout the day.

How to manage weakness due to morning sickness ?o over come

  • Drink every hour or two fresh fruit juices with honey. Drink grape juice, orange, grape fruit, apple, apricots, strawberry etc. This would nourish the body with all vitamins and supplements that the body needs.
  • This will also help to overcome weakness.
  • Soak 5 or 10 almonds overnight. Next day wash with fresh water and put them in a blender and sugar and water and make a juice. This is excellent drink because it supplies calcium, copper and other nutrients for the mother.
  • For snacks keep munching dates, dried figs, prunes, raisins which would cure weakness.

YOU ARE WELCOME TO WRITE TO US ABOUT ANY OTHER COMPLICATIONS YOU HAVE IN PREGNANCY. YOU CAN USE THEM SAFELY WITH YOUR DOCTOR'S CONSENT.

Details
Parent Category: Pregnancy Care
Category: Problems in Pregnancy
Hits: 8196

1.Morning sickness may mean healthier, intelligent baby

Nausea and vomiting: This has been discussed in pregnancy section. If you have not then, please Click here to read excellent about how nausea and vomiting is a detoxification mechanism to protect the growing child from body's internal toxins.

2. Mangement of Nausea 

3. Nausea and Vomiting in Pregnancy Associated With Lower Risk of Pregnancy Loss

4. The effectiveness and safety of ginger for pregnancy-induced nausea and vomiting: A systematic review

Got morning sickness? New research shows it might be better for your baby

 

Flaxman SM, Sherman PW. 2000. Morning sickness: a mechanism for protecting mother and embryo. Quarterly Review of Biology 75:113-148.[PDF]

 

Czeizel, A. E., E. Puho, N. Acs, and F. Banhidy. 2006. Inverse association between severe nausea and vomiting in pregnancy and some congenital abnormalities. American Journal of Medical Genetics 140A:453–462.

Details
Parent Category: Pregnancy Care
Category: Problems in Pregnancy
Hits: 13233

What are the problems encountered in pregnancy

If a pregnant mother follows all the healthy tips that is given in this web site, the chances of getting the following conditions would be very rare.

Those who do not take any pre-cautions in pregnancy,  might  have complications in pregnancy and in delivery. These tips are to help mothers who did not have prior information about these health information.

 

Positional sleep therapy during pregnancy may promote maternal and fetal health

Reducing supine sleep during late pregnancy may benefit mothers and their babies
August 31, 2018 American Academy of Sleep Medicine 
A new study suggests that an intervention to reduce supine sleep in late pregnancy may promote maternal and fetal health.  According to the authors, most pregnant women spend about 25 percent of their sleep time in the supine position, which may be a risk factor for stillbirth and low birth weight. This relationship may be due in part to an exacerbation of sleep-disordered breathing and deprivation of oxygen to the fetus when sleeping on the back. While positional therapy is a well-accepted way to reduce supine sleep time and increase side-sleeping in adults with sleep-disordered breathing, no prior studies have examined its use in pregnant women. - Ancient wisdom proved again correct.

 Lower abdomen pain during pregnancy or bleeding or spotting: : Kurunthoti ver kashayam. Break the kurunthoti ver into pieces, make kashayam along with Saranaver and sukku.Starting from seventh month onwards - weekly twice, eightth month weekly thrice and nineth month every alternate days.in case of inavailablity of the above herbs,  Roast 1/4 teaspoon of organic jeeragam and add to half glass of water. Do this for 3-4 days and stop  

Exercise and Lymphatic circulation

  1. Skin itching, Hypertension, Edema swelling
  2. Under Weight Problem in Pregnancy
  3. Weight in Pregnancy
  4. My Story-priya- 2014

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